Seperation

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May 12, 2016
4,333
113
Unreal...
14751

Full swing here, this kid really understands how to use his body



I get the feeling he did the SnF drill a lot, :).
 
Aug 20, 2017
1,521
113
The scap load must be maintained as long as possible for this to occur. The upper body must continue to resist rotation when the hips begin to fire. This is Stretch! This is how the torso gets engaged. The hips will win this battle and the barrel will whip with the hands being the guide.
 

rdbass

It wasn't me.
Jun 5, 2010
9,095
83
Not here.
No bigger but,
The scap load must be maintained as long as possible for this to occur
The rear leg is loaded by the coil of the hip and the pulling back of the muscles of the back against the leg.
Scap 'keeps pulling back'.
 

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