My DD played in her first tournament this weekend and pitched a little to much out of the gate. She pitched around 23 innings over a weekend. For this being her first action of the season I am worried about all the soreness and stiffness she is having. What are some stretches and exercises you...
I just received a voucher from Louisville slugger and I’m not real sure which bat I should order. My daughter is in first year 12 and is a power hitter. She’s about 5’3 and about 110 lbs. She swings a ghost now but because of them always breaking I’m gonna give LS a try. She swings a 30/19 and a...