The Knights of Columbus will host a fundraiser dinner for Wheeling Jesuit University's softball team as they seek to upgrade their facilities. The dinner is November 14 from noon to 4 at St. Alphonsus Parish Hall Settlement Road Norwalk, OH. Silent auction items include items from Olympians...
Any suggested exercises for off season conditioning for umpires?? One of our more senior umpires suggested working on the pivots for the base coverage and squats. I've been doing some dumbbell squats with a swiss ball between my back and the wall.
Most Leagues at that age have some sort of per inning run rule as a modification to the NFHS rules. The league I coached in had a 6 run per inning rule.
:D I have an addition for the list that is a true story. "When you are pitching and your team mates are cheering for a 2 out rally by the other team."
I was coaching a 12U rec team and the girls on the bench started cheering for a two out rally. (They really liked the cheering part of the...