Tonight for our last practice before our next fastpitch softball tournament we decided to do something a little different. After warmups and throwing we played a game that worked on both defense and hand-eye coordination for hitters. It also exposed the girls to a skill most of them rarely practice.
We divided the team up into four groups of three players each. Nine went onto the field, and the other three were up to bat. But instead of live pitching -- which pitchers often have trouble doing with their own team -- we had the girls fungo the ball instead. (For those who don't know the term, fungoing is throwing the ball up and hitting it yourself.)
The overall objective was to introduce some unpredictability into the game for the defense. Although the girls struggled with fungoing at first, as they got the hang of it they started looking for holes and placing the ball. That made it tougher on the defense, challenging them, because unlike coaches hitting balls they really didn't know where it was going to go.
If the hitters got on base they continued as baserunners. That automatically set up situations for the defense to handle, and put pressure on them to perform. About the only thing we couldn't work on were steals since the hitter controlled the ball. We kept score, and three outs brought in the next team of three.
Why not go with live pitching? We've done that before. But it takes longer and less action occurs. In addition, it's tougher to move the ball around the field. Fungoing keeps the game moving, creating more situations for the defense to handle and more opportunities for the offense.
If you're looking for a way to spice up practice, get some quality work in, and introduce some competition give the fungo game a try.
Now it's your turn. How do you get some competition going in practice?
More...
We divided the team up into four groups of three players each. Nine went onto the field, and the other three were up to bat. But instead of live pitching -- which pitchers often have trouble doing with their own team -- we had the girls fungo the ball instead. (For those who don't know the term, fungoing is throwing the ball up and hitting it yourself.)
The overall objective was to introduce some unpredictability into the game for the defense. Although the girls struggled with fungoing at first, as they got the hang of it they started looking for holes and placing the ball. That made it tougher on the defense, challenging them, because unlike coaches hitting balls they really didn't know where it was going to go.
If the hitters got on base they continued as baserunners. That automatically set up situations for the defense to handle, and put pressure on them to perform. About the only thing we couldn't work on were steals since the hitter controlled the ball. We kept score, and three outs brought in the next team of three.
Why not go with live pitching? We've done that before. But it takes longer and less action occurs. In addition, it's tougher to move the ball around the field. Fungoing keeps the game moving, creating more situations for the defense to handle and more opportunities for the offense.
If you're looking for a way to spice up practice, get some quality work in, and introduce some competition give the fungo game a try.
Now it's your turn. How do you get some competition going in practice?
More...
