- May 12, 2010
- 91
- 0
Beginning Season 2 warm ups
Working on staying back, swimming ect...
Change up
This will be the start of her second year pitching.
Question: I know that we all preach good mechanics and perfecting them. But... Do we need to let them throw with out nit picking every thing, every pitch?
Also what about throwing hard 110% with game face. How often? How long? (Do not want to injure her.) We practice staying loose and smooth. Especially now just starting back. P.S. She knows to keep her back foot on the rubber.
Thanks
Working on staying back, swimming ect...
Change up
This will be the start of her second year pitching.
Question: I know that we all preach good mechanics and perfecting them. But... Do we need to let them throw with out nit picking every thing, every pitch?
Also what about throwing hard 110% with game face. How often? How long? (Do not want to injure her.) We practice staying loose and smooth. Especially now just starting back. P.S. She knows to keep her back foot on the rubber.
Thanks