The entire Oklahoma team which is hitting .470 as a team starts early and slow. This was HR 20 for Alo.
Starting early
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The entire Oklahoma team which is hitting .470 as a team starts early and slow. This was HR 20 for Alo.
- Jun 8, 2016
- 16,118
- 113
Can’t miss over the middle of the plate like that...
The entire Oklahoma team which is hitting .470 as a team starts early and slow. This was HR 20 for Alo.
Early and slow is only good if the hitter is moving forward at release. Forward at release is the key. The back knee is the indicator. If the back knee is over the back foot at release it’s game over. If you teach the gather/load without teaching the hitter to be forward at release you are going to have problems.
We’ve been working on that exact thing. It’s a tough sell in the beginning.
one of her 1st times trying it. She’s better now
one of her 1st times trying it. She’s better now
What are those white things your throwing!?!? You cali people also intrigue me with your pants style
.(jealous NC guy here) keep it up coach mike!
What are those white things your throwing!?!? You cali people also intrigue me with your pants style
lol according to my BMI I should be 6’ 5” Those are my winter shorts.
The white softballs came with the U tee, too lazy to go get the practice balls
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- Jun 8, 2016
- 16,118
- 113
For muscular people, BMI is a horrible measure...you can always use that as an excuse...
Mike,
I think I can be more deliberate with my coil in my second to last swing. Perhaps that will help me get one legged to finish off my movement towards the back leg. I do it, load/coil, a little fast. It’s a little to much just weight shifting back, instead of a strong coil.
I think I can be more deliberate with my coil in my second to last swing. Perhaps that will help me get one legged to finish off my movement towards the back leg. I do it, load/coil, a little fast. It’s a little to much just weight shifting back, instead of a strong coil.
THese are your best swings ever. Even knowing I am not crazy about the PATTERN. The pattern is best for you. Eyes are quiet, body is balanced and the you're staying in your posture.
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