Jayleen - 13yo

[Shawn]

imo hip/shoulder separation isn’t something to strive for. It’s a result and a checkpoint of good sequential loading. the degree of H/S separation can be minimal or maximal. What matters is the closing of the gap of separation at contact.

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I think a better indicator is the hands and hips relationship. Do the hands get ahead or behind the hips.

 

[Work=wins]

I think a better indicator is the hands and hips relationship. Do the hands get ahead or behind the hips.

pitch location makes that a variable, the shoulders not so much. if I’m understanding you correctly.

 

[BigSkyHi]

More food for thought