HLP vs the High level movement pattern

[TDS]

Creating this thread so Mike can keep his HLP thread on task.. So feel free to share differences in patterns.

High level movement pattern (shift then swing)

HLP (swing is the shift)

 

[TDS]

Swing (ttb) is the shift from behind the corner.

Getting the shift out of the way before whipping the barrel.

 

[TDS]

Stretching the middle (fyb) while allowing the core contraction against the hips as the primary power source.

 

[clemenslee1]

Swing (ttb) is the shift from behind the corner.

Getting the shift out of the way before whipping the barrel.

who is the hitter? Thanks

 

[TDS]

who is the hitter? Thanks

Wagner (FerryHawks)

 

[TDS]

Getting the shift out of the way before swinging.

 

[TDS]

Shifting to then swing dynamically using the middle.

 

[TDS]

Thrill, getting the shift out of the way before swinging.

 

[TDS]

miggy, getting the shift out of the way (fyb) before swinging.

 

[TDS]

HLP, forcing barrel turn to generate bat speed behind you.

Vs

High Level Movement Pattern (HLMP), Swinging "down to"