Extension

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BigSkyHi

All I know is I don't know
Jan 13, 2020
1,385
113
Why do we feel the same vibe 😆😆😆
Got some advice from a mentor in my early 20's.

"All you can do is all you can do.
You can't do more than all you can do.
All you can do is everything.
All you can do is all you can do and all you can do is enough".

Made me realize everyone is doing all they can do on a daily basis. Some days are better than others.
 
Oct 13, 2014
5,471
113
South Cali
Got some advice from a mentor in my early 20's.

"All you can do is all you can do.
You can't do more than all you can do.
All you can do is everything.
All you can do is all you can do and all you can do is enough".

Made me realize everyone is doing all they can do on a daily basis. Some days are better than others.

Where do you live?
 
Jan 6, 2009
6,627
113
Chehalis, Wa
Focus on what the knob of the bat is doing in the gifs posted above. Knob is working down and across. Feel the knob working down then up.

The first two are terrible
Nah. Plenty of hip extension here. No lateral tilt or spine extension w these swings so there is no depth or proper decel. Spine extension stops the upper half. It’s really not debatable. Shoulder tilt happens way before hip extension. It’s fundamental in every sport. Ever see a pitcher extend the spine before they throw? Same thing. Basketball. Hockey. Power lifting. Track and field etc etc.

View attachment 27848

View attachment 27847

View attachment 27849

Rotation needs something to rotate around. That’s the spine. Not the hips.

Crappy swings. Chamberlain isn’t bad.
 
Last edited:

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