CLOCKING YOUR DD

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How often do you guys clock your DD pitching? Haven't had the pocket radar very long and have just played around with it clocking overhand throws on both of us and getting a base line on some exit velocities. Taking a little break from pitching. I want to clock her enough to keep her from tightening up whenever a pitching coach or college coach pulls out a radar, but not so much that speed is the only focus. Looking for suggestions on how others use the radar as a tool for improvement. Thanks

my advice. every single pitch.

you can't manage what you don't measure and eventually they'll never feel pressure if they know its always on. you'll just gamify the experience for them.