- Jun 8, 2016
- 16,118
- 113
Just so we are clear..That is not me
Just so we are clear..That is not me
Total 180 from GFR, scissor and decel. Now it’s sequencing, positioning(timing) and proper rotation which leads to extension . Glad to see this.
What does he say at the 4:28 mark.
first one.In which video?
The question from the audience? Not surefirst one.
I think he was talking about Palloff presses..first one.
Lots of science talk. Everyone thinks they know how the swing works, few know how to best swing a bat. They think they know how the body works to swing a bat through their science.I only watched 3 minutes, but it was a lot of talking about nothing. Just selling stuff.
That water jug is cool. Would help build and strengthen core for sure. I was going to go to home depot and try to make a bootleg one.Lots of science talk. Everyone thinks they know how the swing works, few know how to best swing a bat. They think they know how the body works to swing a bat through their science.
That water jug isn’t helping swing a bat.
That's what he says.I think he was talking about Palloff presses..