Body Mechanics~here comes the pitch...

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radness

Possibilities & Opportunities!
Dec 13, 2019
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Catchers are defensive players and are responsible for more than just receiving pitches.
A post about readiness.

With all the options/choices of body position/mechanics catcher can be in for a pitch on the way ~
On toes or flat footed.
Squishy leg or legs.
Sitting on the dirt.
Leaning to the sides.
One knee down bearing weight.
Squatting on toes under tushie.
Using Two Strong Legs out from underneath tushie.

*Every Pitch~ there is the possibility of a play the catcher needs to respond to!

*Every Pitch there is a runner on base~
There is the possibility of a play the catcher can make and/or respond to!

*Consider the necessity of explosive Mobility that is needed to respond to pop ups, bunts, and throwing mechanics. A reminder to pay attention to efficient ability to function with muscles and mechanics in the immediate moment.

Time is critical!

💥 GO CATCHERS 💥
 
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