internal rotation
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My daughters turn for helpful video analysis!!
My daughters turn for helpful video analysis. Thank you all very much in advance for any information you may share to help my 13 y.o. DD. She started pitching about a year and a half ago. Rec league last year, several months off for "other interests", don't get me started on that.... Now we're...- Junebug
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- internal rotation pitching video analysis
- Replies: 12
- Forum: Softball Pitching
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Understanding IR
I have read dozens of threads on this board trying to gain a full understanding of IR. Huge thanks to Boardmember for such a great couple of threads. Still have some questions. I am trying to learn this right along with my DD's 11 and 9. The biggest issue I have is that none of the...- stickpile39
- Thread
- beginner externally hellow elbow i/r internal rotation
- Replies: 7
- Forum: Softball Pitching
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Curve Ball and IR - Impossible?
I am trying to teach my 12U pitcher how to throw a curve ball and I am doing a poor job of it. I do not understand how exactly you achieve the horizontal spin when using the infamous IR pitching method. Perhaps BoardMembers head just exploded as one does not have to do with the other. I have...- GunnerShotgun
- Thread
- curve ball dad is a moron internal rotation
- Replies: 8
- Forum: Softball Pitching
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My DD pitching - Internal Rotation Question.
I've been on the forum a few months now after discovering the Internal Rotation thread. I have pretty much exclusively taught my DD to pitch. She will be 10 on Sunday, and started pitching 12 months ago. She is one of three pitchers on a 10U travel team that I also coach. We have been working...- Alan Snedeker
- Thread
- internal rotation pitching
- Replies: 32
- Forum: Softball Pitching
