so my daughter tore her ACL 2 weeks ago playing basketball, her surgery is scheduled for next month. This season catching is sidelined for her. My question to you is, did your daughter do any "softball" exercises to keep her skills up? Thanks
My daughter tore her ACL, she’s a catcher for a 14u team. She will be side lined this season unfortunately. I’m wondering if the softball community knows of any exercises or throwing exercises she can do from a sitting position. Want her to mentally stay in the game.