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  1. H

    Anterior cruciate ligament exercises and strengthening?

    I'm practicing catching with a pitching machine. I am waiting for my first season to start in AU and want to get to the level of just really bad lol. I have noticed my left ACL gets sore as soon as I start the work out now (squat stance). To give it some rest I am catching in throwing/Blocking...
  2. H

    Working out the correct size for a catchers helmet.

    I might not have explained my self all that well. I bought a catchers helmet but I find the elastic pulls on the front mask, which pulls on my lower jaw. It is fairly tight and I am finding I am pushing out with my jaw all the time while the helmet is on. There is no relaxed state for my jaw, it...
  3. H

    Wilson Shock FX 2.0

    Dollar Drainer lol, classic. Thanks ;)
  4. H

    Wilson Shock FX 2.0

    I'm new to this site, but what is DD? Darling daughter?
  5. H

    Working out the correct size for a catchers helmet.

    I'm an adult male, and I bought a "X-plate" XP4-XL One size fits all (ok!) catchers mask/helmet. Its a nice snug fit, but my jaw gets sort fighting the front mask and elastic. Is this ok? If I take a ball on the mask near my mouth, could it break my jaw? Probably a bum question, but I'm a...
  6. H

    Good aluminium bats?

    Thanks. I am very interested. I do live in Australia. Everything is expensive here. Postage does not worry me in this situation. Re: Composite bats, some of the serious girls use composite bats but they say they go through 2 or 3 per season. At our entry level, plus we are not focused on state...
  7. H

    Good aluminium bats?

    Thanks. Regarding the composite bats, the girls say they break or crack easily! The bats have a years warranty but they are too unreliable and aluminium has proven to hold up better over time. I'm new, but the mens fast pitch i've watched on youtube does show regular composite bats failing. At...
  8. H

    Good aluminium bats?

    I'm not sure if this is the right place, but a group of us guys are trying to setup a couple of country mens fast pitch teams. The girls are helping out, but I would like to get a selection of aluminium bats, so the team members can choose something that feels good for them. They all like the...
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