An example of this is someone who is a toe walker gets surgery to lengthen achilles tendons because they dont have enough ROM in their ankles to walk normally. 6 weeks after surgery they'll likely still be walking on their toes if...
I'd just throw her tennis balls/whiffles at 7 y/o (depending on your access to space). And not worry too much.
She does drag it a bit, probably because she's trying to hit it in the air off the tee IMO.
Play catch. Work on throwing. Learn to throw underhand or play catcher(or both at...
I posted yesterday but didnt try to address the OP question haha.
To make it simple quads are knee extensors and also HIP FLEXORS!!!!(to be more accurate 1 of the 4 quad muscles is a hip flexor). So when they contract they are exerting force to bend at the hip. So yes a quad dominance would...
I think a key thing in "quad dominance" vs "posterior chain" is not the strength of the muscles, but which muscles the athletes are using when actually moving. Which muscles are being employed by the brain. In quad dominant athletes, their brains and nervous systems are developed or have been...
I dont think shes pulling up. Her hand is turning over because of IR, AKA whip.
And Im not sure how thats a drop from Abbott. Her palm is up when the ball leaves her hand. Do you have video of the entire pitch?
When I hear "pelvic tilt" I think that the pelvis is tilting without the femurs or torso moving. Pretty much bad all around.
When I hear hip hinge(hip flexion) I think that the torso is fixed to the pelvis. So if the pelvis moves the torso moves. This is good since the body's biggest muscles...
I thought some looked "better" than others in this regard.
It's tough to tell between you and tatis with angles and whatnot. I dont think you're in a terrible spot, Im really more interested in seeing how that cue effects your swing and maybe what other unintended things it might cause.
Gonna go out on a limb here and say good.
The bat going around her like that looks a lot like bonds or stanton on alot of swings. I dont think its forced. Thats the way its supposed to go(depending on pitch)
Ya I definitely noticed they all looked like you were trying different things. And ya the 3rd one I would have guessed you were trying something like that. I think if you could combine #1 and #5/6(edit changed from 3) it might look really good.