Oklahoma Hitters

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Aug 20, 2017
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I think they do a good job of keeping the back leg in control. You don’t see a lot of forward movement. They stay behind the ball
 
Oct 13, 2014
5,471
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South Cali
Just imagine if these girls had MLB swings - which they don't.

yup. They’re shorter, more compact. More efficient. not as ‘muscley’( is that a word?) in fact they have to be for the fact that they cant create as much force as the mlbers so to barrel a ball takes more precision. Same reaction times. X-M=E the way my brain computes it.
 

TDS

Mar 11, 2010
2,924
113
Whenever these examples are posted where someone is doing a demonstration of the hands and the "hit down," what is almost always missing is the pelvic tilt to lateral tilt. The hand path of the demonstration in the gym and the posted swing are not the same. If you have seen the demonstration of Pujols from MLB Station and then look at his game swings, that is what is missing there as well.

I agree they all use the core in the game swings from a leveraged position.


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