BTW would more bend in the arm help with ISR contributing? in theory a more bent arm means the ball travels in a longer radius around the elbow as you IR.
Liberty Side and Rear......If you'll notice, this drill closely mimics the actions of the Magician drill:
This is a view of proper spin from a RH'd pitcher. IF we can catch this spin as the forearm/wrist turns through, we're in really good shape:
In addition to the Liberty, we have been doing a modified Liberty. It's a Liberty with a step, "Liberty Step". We have been doing this as a "next progression" before a full pitch to engage the core and lower half more.
You'll notice BM's gear like spin with the marked ball.
Thank you very much for all the contributions to the I/R Classroom thread. I would like to start working with my daughter on this and it seems that most of BoardMembers posts pictures/videos in the thread are broken. I'm a visual person and would like to know if this information is available anywhere else with the pictures/videos?
Or at least a list of the drills and the order in which to teach them.
Once again thank you very much.
In addition to the Liberty, we have been doing a modified Liberty. It's a Liberty with a step, "Liberty Step". We have been doing this as a "next progression" before a full pitch to engage the core and lower half more.
You'll notice BM's gear like spin with the marked ball.
Here most of the thread with working gifs: https://docs.google.com/document/d/1DZw6Nr3f4KXKJokOkoCQkldKP6c93VAaqaKtrG6Bp8Q/edit
Ken - you saved the day again and I don't have this one. THANK YOU!
Anymore you may have somewhere? Perhaps you could post all of them to a new thread. Maybe call it "Stickies before images were lost" or something like that.
Here most of the thread with working gifs: https://docs.google.com/document/d/1DZw6Nr3f4KXKJokOkoCQkldKP6c93VAaqaKtrG6Bp8Q/edit