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Towny9's latest activity
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Towny9
reacted to
LEsoftballdad's post
in the thread
Ice Wrap
with
Like
.
She has a portable Tenz unit that we bring to every tournament and a portable massage gun. Those seem like the better options. Thanks...
Yesterday at 7:34 PM
Towny9
replied to the thread
Ice Wrap
.
Yea. Basically ice if there is an injury, but it doesn’t get rid of soreness anymore than the “lactic acid” runs my high school and...
Yesterday at 3:20 PM
Towny9
replied to the thread
Ice Wrap
.
Bumping this - current research says icing at best does nothing and at worst can be detrimental to recovery. It can reduce pain, but...
Yesterday at 2:16 PM
Towny9
replied to the thread
When is it time to give up?
.
I would not recommend she quit, but taking some time off from pitching may help. Come back to it with a a fresh mind - a little reboot...
Sunday at 8:40 AM
Towny9
replied to the thread
Exactly how to get power to opposite field
.
I like the queue to pull the ball to the opposite field. You are still throwing the barrel like you do to the poolside just with oppo...
May 12, 2024
Towny9
replied to the thread
***BOWNET Softballs - Member Giveaway - May 2024***
.
In
May 9, 2024
Towny9
reacted to
Cornbread's post
in the thread
What do y’all see?
with
Like
.
In the black/white pic the knob is working up at belly button which results in a path that is slightly up through the ball. Knob is...
Apr 29, 2024
Towny9
replied to the thread
What do y’all see?
.
Can you elaborate on this.
Apr 28, 2024
Towny9
replied to the thread
Tuckahoe Sports
.
Not familiar with how they operate, but it’s a pretty impressive facility
Apr 26, 2024
Towny9
replied to the thread
Getting an off the plate/outside strike
.
Hard to tell in or out from those angles. What I will say is this - the way a catcher sets up and the way they receive the ball has a...
Apr 22, 2024
Towny9
replied to the thread
***RTIC Jug - Half Gallon Member Giveaway***
.
In
Apr 20, 2024
Towny9
replied to the thread
Valle Eagle 1050 StrapBack Trapeze Web 10.5 LHT Baseball Outfield Training Glove
.
We have the infield trainer. The Valle gloves are actually pretty nice gloves for being just a “trainer”.
Apr 15, 2024
Towny9
replied to the thread
NFHS Pitcher Win/Loss when pitching 5 innings
.
I used to have to go back after every game and fix all the mistakes in the book.
Apr 11, 2024
Towny9
replied to the thread
NFHS Pitcher Win/Loss when pitching 5 innings
.
Do high schools have “official scorers”? Usually just a parent volunteer.
Apr 10, 2024
Towny9
replied to the thread
First time Ghost Dad
.
Makes sense - thanks for the reply. We didn’t have composite bats long when I was coaching high school baseball before we went to bbcor.
Apr 10, 2024
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